Liver Loving: The root of vitality, energy, & hormonal balance
Who doesn’t need high-quality energy, vitality, radiance, and balanced hormones? It might surprise you to hear that one of the roots of excellent physical, mental, and emotional health is the liver/gallbladder. A healthy, high-functioning liver and gallbladder is vital for hormonal balance as well as balanced moods, healthy eyes, and clear, radiant skin.
The Yin/Yang of Hormonal Balance
TCM and Ayurveda acknowledge that there are two foundational, opposing principles that energize and nourish life. Yang is the activitating, energizing, and motivating principle of life. Yin is the nourishing and building principle. Our stress hormones are yang. Our sex hormones are yin.