Welcome… I’m so happy you’re here.

I am a Functional Nutrition Counselor, Relationship Coach, Health Coach, and Yoga Teacher, who’s dedicated to supporting others on the path to wholeness, radiant health, joy, & inner-wisdom.

I love women. Women are full of, often untapped, potential bordering on magick. It can be challenging to tap that potential when our body-minds are imbalanced or unwell which is why I’m so passionate about women’s health and happiness.

This space is dedicated to women’s unique psychophysiology. We use a balanced, holistic approach that includes Functional Nutrition, TCM, Kundalini Yoga, and Ayurveda. Combined, these systems create a truly holistic approach to our health, radiance, and happiness.

I wholeheartedly believe that the cultivation of compassion for Self and all other living beings could save our world… and if I’m wrong about compassion saving the world, I know for sure that it can save those who choose to grow it in their hearts and minds.

Compassion is the foundation from which we can create positive change in our physical, mental, emotional, and spiritual health. It’s also a great foundation from which we can create balance and health in our relationship to Self and our relationships with others.

Qualifications:

Functional Nutrition Counselor, BCFNC — Board Certified

Relationship Coach

TCM Health Coach

Neuroscience Coach

Positive Psychology Coach

Kundalini Yoga Teacher

Professional Training:

The Yoga of Relationships

Ayurveda of Relationships

Yoga Psychology

Yantra Yoga

Yoga & Ecology

Manufacture & Formulation of Botanical Beauty Products

Acupressure

Gua Sha

Ayurveda

TCM